WHAT IS HYPNOTHERAPY?
Hypnotherapy is a Behavior Modification Counseling that provides a powerful and effective means of creating “permanent” lifestyle changes. It is a holistic approach of “Total Sensory Communication” between the mind and body.
By combining hypnosis with specialized therapeutic techniques, a professionally trained Hypnotherapist acts as a guide to assist you in releasing old, negative habits and fears that keep you from reaching your desired goals.
WHAT IS HYPNOSIS?
Hypnosis is a heightened state of focus and awareness in which the body and conscious mind are in a relaxed, natural state while the subconscious mind remains very alert and receptive to positive suggestions for change. People often refer to hypnosis as a “trance-like state,” where one can concentrate intensely on a specific thought, memory, feeling or sensation while blocking out distractions.
Hypnosis is a tool used to bypass the critical analysis of your mind so that the suggestions can be accepted and then incorporated into a new “automatic” behavior. While hypnosis can be used for personal benefit, it cannot cause you to do anything against your free will or ethics.
Therapeutic hypnosis is used to improve your health and well-being and is different from stage hypnosis that is used for entertainment purposes only.